Stacy J. Brimhall

Depression can be debilitating, but it does not have to be that way, says author Stacy Brimhall. Defeating Depression: One Man's Fight to Find Joy is a personal, insightful look at how Stacy has dealt with the horrors of his own genetic and situational depression.

Determined to change the pattern that has led many to suicide, Stacy offers four "mind ingredients" that helped him battle back. His practical, determined approach gives readers tools to not only survive mental illness but to experience true joy, and offers hope and understanding for the loved ones of those who suffer as well.